Monday, January 23, 2012
Running with Rocks
I started a tradition sometime ago that has helped me with my running and probably my mental health too. I run along a dirt road that borders a sugar cane farm. A year ago, I was dealing with a problem. It's funny but I can't remember what the problem was now. I only know that at that time in my life, I was truly affected by it. I was at the start of the dirt road and I just didn't want to run. I wanted to wallow in self-pity and feel upset about what was going on. That's when I looked at the ground and thought about all the rocks on the ground. I looked at them as my problems. For that day, I picked up a large rock and started to run. As I ran, I thought about what was bothering me and turned that rock over and over in my hand. I hate running with anything extra. It took a lot for me to start running with a hat on because it felt like it was something to hold me down. This rock was ever present and a little annoying but it made me really think through what was bothering me. After 3 miles I decided it was time to turn around and head home. That's when I decided to drop the rock. I said that as I dropped this rock, I also dropped all the worry and stress that went with it. I was leaving it behind out there on my run and heading home. I've done this evertyime I have a problem nagging me. I now have a nice pile of rocks out there at the mile 3 marker. For most rocks, I don't know what the problem was. I know that I truly left the worry out there. That pile of rocks reminds that no matter how big I think the problem is, in a few weeks, I won't remember what the rock was for.
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